Chia Seeds

Organic Chia seeds are one of the most popular whole foods around. These ancient seeds are a versatile ingredient in any whole food diet and hold a wide range of nutritional potential.

Chia seeds can easily be added to any meal for an impressive nutritional boost. After flaxseed, chia seeds have the highest content of omega-3 fatty acids in the plant based world. Just one 30g serving is considered high in protein, fibre, manganese, phosphorus and a source of calcium and magnesium.

Aztec civilisations first grew organic chia seeds in the pre-columbian era. These tiny seeds were so coveted that Aztec people paid their priests and nobility with these organic seeds as payment for taxes. They even ate chia seeds for sustenance during endurance contests!